基礎体温を高くすることを奨励し、エアコンが嫌いな私として、光への曝露とはほとんど関係はないものの、周囲の熱を低くすることが重要であることを今でも認識しています。実際、究極の環境は、さわやかで涼しい空気、つまり概日リズムのための豊富な日光でありながら、体を鋭く保つ気温を備えた高紫外線の山だと思います。レイ・ピートは標高の重要性について語ります。
@levelsio
@levelsio2025年5月6日
Temperature is DIRECTLY related to intelligence We need a Kardashev Scale for airconditioning: 💨 more AC = 📉 lower temperature = 📈 higher IQ Fastest way to get the entire world high IQ and highly developed is blast more AC not less, that's why Europe's sabotage of AC is so silly, it's literally making everyone in Europe dumber and poorer Lee Kuan Yew, the founding father of Singapore: "Air conditioning was a most important invention for us, perhaps one of the signal inventions of history. It changed the nature of civilization by making development possible in the tropics. Without air conditioning you can work only in the cool early-morning hours or at dusk. The first thing I did upon becoming prime minister was to install air conditioners in buildings where the civil service worked. This was key to public efficiency."
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