What if I told you that you could add five years to your life? But you'd have to close this app... 1/7

The average person spends 730 hours a year on social media. That is 30 days. Not 30 "8-hour work days." That's 30 whole, 24-hour days. A month every year, just totally gone. 2/7

Your 2 hours a day of social media is your choice not to do any of those things. 5/7

It is your choice to sit on your phone and read about the lives and thoughts of other people for 2 hours of your day. 30 days of your year, 5 years of your life...instead of just living your own life. 6/7

You can add years to your life. You have to decide your time is worth it--that your life is worth it. 7/7